It has been found that around 1.9 million children between the ages of 3 and 17 have been diagnosed with some form of depression.
KeywordsTo make matters worse, two out of three people who are suffering from depression do not receive the proper treatment they need.
Although treatment and care for depression are improving, there are still many people who suffer on a day-to-day basis.
One feeling that is often associated with depression and suicide is hopelessness, but many others experience hopelessness too.
Hopelessness turns into a vicious cycle that makes one feel unable to control themselves, their behaviors, and the world around them.
Although it's true that you cannot control the world around you, You can control yourself.
In fact, it is completely possible to gain control of your life and create the best life possible through your actions.
For those who feel hopeless about their life, this may feel like an unattainable goal, but it is one that you can reach with the right help and action.
Here's what you will learn in this guide:
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